Fifty-three nutritional and beverage products, including Premier Protein shakes, are subject to a recall due to the possibility of microbial contamination, according to an alert by the U.S.. If the shake has an unusual odor, flavor, or appearance, it is better to toss it and get a new one. It will mix thinner plus you will get a better macronutrient profile. There is a popular trend on tiktok where people are posting videos of themselves adding a premier protein shake into their coffee as a creamer substitution. As mentioned before, a glass and spoon isnt a good option. Studies have been found protein helps to build lean muscle without the muscle bulk. \n\n", $(document).ready(function(){ SNAP EBT eligible. Premier Protein shakes are much more impressive. I am still pre-op, but I got my first batch of Premier shakes the other day. Many powdered ingredients do this over time; they clump up or cake up inside their containers. "streetAddress": "", I love Premier Protein. Each bottle contains 24 vitamins and minerals that nourish the body and aid in the maintenance of its immune system, in addition to 30 grams of protein. Cons 1) Cannot be used as a meal replacement. As for blender bottles, I dont think you can ever go wrong with the classic ones. googletag.pubads().enableAsyncRendering(); Stomach cramps or gas. Protein shakes are not meant to replace a meal. }, .visely-recommendations-container .product__title { margin: 10px 10px 0px; min-height: 60px; color: #2a6496; font-weight: 900; } Good luck! When you don't store your protein powder in a cool, dry place, it's bound to clump up a bit. "dateCreated": "2018-08-15T13:11:40+0000", FINGERS CROSSED FOR AN APRIL SURGERY DATE!! I don\u2019t shop at Sams but they need to check their supply! { Yes, Premier Protein shakes do go bad, and virtually every Protein shake has an expiry date. mappingT1P1 = googletag.sizeMapping().addSize([1024, 768], [468, 60]).addSize([980, 690], [468, 60]).addSize([640, 480], [320, 100]).addSize([0, 0], [320, 100]).build(); One of the main reasons is that protein powder can be highly processed, resulting in a lot of empty space. I tried one and it seemed thick to me, but not pudding thick! Because Premier Protein combines both whey and casein, you can expect the product to keep you satisfied for several hours. } I put them on a lower shelf now and haven't had that problem since! So before you do anything else, if you want to avoid protein shake clumps, you might want to get a quality protein powder (or at least, not a cheap one). SAMS should do a refund or exchange for you. Keep us posted on your progress. I'm not sure if srs question 01-09-2013, 12:13 AM #3 swimmerguy13 Registered User Join Date: Jan 2013 Location: vic, Australia Posts: 19 Rep Power: 0 Maybe I never used really bad protein brands that clump a lot, I dont know, but I do not recall having a single blob that was bigger than matchs head, even with my lazy (or energy-saving:D) shaking. Vanilla and cafe latte flavors only though so far for me. 2. But again, this probably wont work unless you have a good quality protein powder. .visely-recommendation-item .badge--sale {margin: 5px; color: #ffffff; border-radius: 5px; display: block; font-size: 13px; padding: 1px 4px; position: absolute; right: 0; text-align: center; text-transform: uppercase; top: 0; min-width: 55px; width:auto; z-index: 3; height: 35px; line-height: 35px;background-color: #e36fab; } 2-3 Ice cubes Combine in a blender until desired consistency is reached. So simple it baffles me that people have this problem. Now, lets see what you can personally do to keep your protein powder from clumping. Add Liquid Before Protein Powder. "@type": "Comment", "interactionType": "http://schema.org/FollowAction", var messageDate = new Date(); "item": { }; }, With its chocolate cookie flavor, the Cookies and Cream Protein Shake is creamier and a healthier alternative to add to your diet. Or in other words, how well the protein powder mixes without forming clumps. //setInterval(function(){googletag.pubads().refresh();}, 75000); "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" The macros below are for the shake alone. $(".cPost .ipsComment_controls li.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-buttons'); I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. Current BMI20.4 as of2/13/2013 (normal for the first time in my life). (function(w,d,t,r,u){var f,n,i;w[u]=w[u]||[],f=function(){var o={ti:"5174920"};o.q=w[u],w[u]=new UET(o),w[u].push("pageLoad")},n=d.createElement(t),n.src=r,n.async=1,n.onload=n.onreadystatechange=function(){var s=this.readyState;s&&s!=="loaded"&&s!=="complete"||(f(),n.onload=n.onreadystatechange=null)},i=d.getElementsByTagName(t)[0],i.parentNode.insertBefore(n,i)})(window,document,"script","//bat.bing.com/bat.js","uetq"); By I put them on a lower shelf now and haven\u0027t had that problem since! "@type": "InteractionCounter", "@context": "http://schema.org", "inLanguage": [ Premier Protein shakes are a simple and nutritious alternative for anyone wishing to increase their protein intake or have a quick and easy meal replacement. { "addressLocality": null, Best Vanilla Protein Powder, Plant-Based: Essential Elements Very Vanilla Protein. There isn't much fat either, with roughly 3 grams of fat per shake and only 1 gram of saturated fat. 5.0 out . googletag.defineSlot('/15547294/BP_Header_900x50_U1', [900, 50], 'div-gpt-ad-U1').addService(googletag.pubads()); Protein shakes cannot be used as a meal replacement for all your . Another strange thing you can do if your using water already is try a mix of 50/5. function debounce(func, wait, immediate) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if (!immediate) func.apply(context, args); }; var callNow = immediate && !timeout; clearTimeout(timeout); timeout = setTimeout(later, wait); if (callNow) func.apply(context, args); }; }; So when I see people shaking their cups for minute or two that really raises my brow. ips.utils.cookie.set( 'topBarClosed', 'true', messageDate.toUTCString() ); If you've not come across this stuff before, it's a white powder that's nothing but fiber. Download BariatricPal for your Android Device. Additionally, before consuming the shake, check the expiration date on the bottle or box to ensure that it is still safe to ingest. And for the most part, it was silly. "@type": "Comment", Premier Protein Drink plays a vital role in helping you regain lost energy during a workout. Blended protein powder (a combination of multiple types of protein), Plant-based protein powder (made from a variety of sources such as peas, brown rice, and almonds). { "@type": "Person", Have Your Shakeand Eat It Too! The rest are going in the trash tonight. I was so disappointed. It's easy! Cinnamon Roll. !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod? On April 3, the FDA announced the recall of 13 Hi-Tech Pharmaceuticals protein powders due to potential contamination with milk, eggs, wheat, or soy. Find helpful customer reviews and review ratings for Premier Protein Shake 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune . (function(){if(typeof window.CustomEvent==="function")return!1;function CustomEvent(event,params){params=params||{bubbles:!1,cancelable:!1,detail:undefined};var evt=document.createEvent('CustomEvent');evt.initCustomEvent(event,params.bubbles,params.cancelable,params.detail);return evt} Why Do I Get Chunky There are a number of possible reasons you might get chunky in your protein shake, depending on the type of protein powder you use. "dateCreated": "2018-08-15T13:18:12+0000", In sensitive people, protein powders can cause constipation and/or bloating based on the type of protein and/or sugars used. Just for an experiment, I tried to spoon-stir ONs Gold Whey not in water/milk, but in yoghurt (my experiments shows the less liquid is the substance, the more difficult it is to mix properly). memberID: 0, It is critical to keep the shake cool and dry, away from heat and light, and to avoid exposing it to extreme temperatures. "name": "Premier Protein Chunky? document,'script','https://connect.facebook.net/en_US/fbevents.js'); }, So, whether youre a seasoned shake drinker or a novice, keep reading to find out how to get the most out of your Premier Protein drinks. googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ3', [125, 125], 'div-gpt-ad-SQ3').addService(googletag.pubads()); }, I had a gross, chunky batch of the premier vanilla flavor. Shutterstock / Pixel-Shot. googletag.cmd.push(function() { Grade D- Long answer Living a healthy life is difficult; it's usually never cost-effective nor convenient. Erin18, January 9 .ipsLayout_sidebarright .most-popular .visely-pagination {visibility: hidden;} Kris Poole, February 17 "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg", ALERT: EQUATE PROTEIN SHAKES. I assume this is the right consistency. I put lemon in it and that now makes me nauseous. ] However, protein powders can go bad weeks after their expiration. Inflammation from a whey protein can affect your body in several ways. .complete .visely-recommendations-container, .visely-recommendations-title.complete { opacity: 1; } "@type": "WebSite", { Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. In fact, I prohibit you from trying it. "dateCreated": "2018-08-13T21:11:27+0000", analyticsProvider: "ga", I hate when that happens though, cause it grosses me out. Started Tuesday at 10:34 PM, By I never had to shake any of my Proteins, including Casein, which is generally thicker than Whey, or any other powdered supplements for that matter, more than for ten seconds. // Relocate search bar .visely-widget-container:before { content: 'small'; display: none; } "name": "BariatricPal", Those clumps make me gag! According to the press release by the firm and the FDA, the products may have been contaminated with the bacteria Cronobacter sakazakii, which is known for its ability to survive in dry foods.. according to the USDA, and we believe whey protein is a better option for keto dieters. One model is from, ironically, Herbalife (its almost two decades old and I used it on my fishing trips to mix bait slurry:)) and another is from VP Lab (supposedly British brand). } else { Unfortunately, but expected, cheap protein powders tend to clump the most. Now, create a funnel out of a sheet of paper. I hate when that happens though, cause it grosses me out. } "@type": "Comment", @media screen and (min-width: 1200px) { .visely-widget-container.container.productpage { width: 100% }} "text": "I guess @Frustr8 was the only one that got my joke huh? "name": "lex2287", "url": "https://www.bariatricpal.com/profile/313387-chaosunlimited/" You need to be a member in order to leave a comment. Using a bit less liquid can also assist to reduce chunkiness. var ipsSettings = { "interactionType": "http://schema.org/CommentAction", .cycle-2 img {-webkit-animation-duration: 6s; animation-duration: 6s; -webkit-animation-name: fade2; animation-name: fade2; } To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved. Never and any issues with clumps whatsoever. Press J to jump to the feed. "@type": "Person", Chocolate Milkshake 100% Whey Powder. $(".cPost .ipsReact .ipsReact_blurb.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-react'); By "@type": "PostalAddress", You can read why here. "interactionStatistic": [ "headline": "Premier Protein Chunky? } I have never had that experience with them and I have bought lots of them. Yes, Premier Protein smoothies can spoil if improperly stored. Premier Protein shakes are sweetened with inulin & sucralose. I'm now 5 days into having my surgery. Theyre small, gooey blobs of protein powder. I could not bring myself to taste it. Return them--you somehow got a a bad batch. disableNotificationSounds: false, .visely-widget-container { margin-top: 15px; margin-bottom: 15px; background-color: #f3f6f6; text-align: center; } @media only screen and (min-width: 1024px) { .visely-widget-container { } } To achieve the best consistency, measure the powder precisely, use the appropriate serving size, then thoroughly mix the drink using a shaker bottle or blender. Looking for the best protein shake can be difficult. resizeWindow(); "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681508", in General Weight Loss Surgery Discussions. If you enjoy Premier Protein shakes, you already know how easy and nutritious they can be. "@context": "http://www.schema.org", "text": "I\u0027ll fess up, I\u0027m old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. $(targetElement).toggleClass(className); Didn't weigh as of yet. Sodium 69mg 3%. GeorgieLynn Tropical Punch Protein Drink. Any purchase you make helps to keep this site afloat. Protein: 30 grams. Answer (1 of 5): Obvious answer would be to use water if your not currently, also get a decent isolate protein powder if your using concentrate. Read on for best practices in getting the smoothest protein shake, every time. googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ4', [125, 125], 'div-gpt-ad-SQ4').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_300x250_S1', [300, 250], 'div-gpt-ad-S1').addService(googletag.pubads()); "itemListElement": [ Helpful. Powders. Im not saying this because its unhealthy, but because its an absolute waste of time. Bariiime, Tuesday at 12:22 AM "comment": [ "text": "That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? Sweet & Satisfying. The powdered shakes need to be mixed up with milk, nut milk or yogurt to create a drink that acts . // END Polyfill Easy and convenient way to curb hunger quickly. cookie_prefix: "ips4_", .visely-recommendations-container .product__title p { margin:0px; } var targetElement = 'html'; Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. as opposed to heavy and thick. "@type": "Comment", Now, I dont think any of them are wrong. To avoid this, use the appropriate serving amount and the proper scoop to measure your powder.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-medrectangle-4','ezslot_2',124,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-4-0'); Understanding the causes of chunkiness in Premier Protein drinks allows you to take preventative measures and enjoy smooth and delicious shakes every time. CustomEvent.prototype=window.Event.prototype;window.CustomEvent=CustomEvent})();if(!Array.from){Array.from=(function(){var toStr=Object.prototype.toString;var isCallable=function(fn){return typeof fn==='function'||toStr.call(fn)==='[object Function]'};var toInteger=function(value){var number=Number(value);if(isNaN(number)){return 0} justsillyme ), Pump Chasers: GAF Whey Review PEACH COBBLER Protein Powder. 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