Hi! Add the water, bring to the boil then add the cod. Cover the pot and cook for 5 minutes, or until the fish is no longer opaque. Im using frozen fish and veggies, but feel free to flex what you put in the mix. Season with salt, lime zest from one lime and 1 tablespoon lime juice, and massage lightly to coat. Full disclosure: I used regular sugar as I didnt have coconut or brown sugar at home and I used Thai Home Red Curry Paste which has lime, lemon grass and other herbs in it so having a good quality red curry paste will make a difference! Thank you. You could make the sauce ahead of time and chop up the veggies, but I wouldnt add them until youre ready to serve this as theyll get very soft when you reheat it. Recipes available for personal use and not for re-sale or posting online. Gently simmer on the hob over a medium-low heat until the prawns are just cooked through. Thank you, hubbie said to,ask you , the expert, if you think prawns cld work too lightly cooked in the sauce cos he had once, he tells me, a M and S prawn mango curry but not available any more! Quarter the tomatoes, add to the pan with the cauliflower, lentils and 600ml of boiling water, and bring back to the boil. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 1 lemon, 3 tablespoons tikka curry paste, 400 g frozen white fish fillets , from sustainable sources, 1 onion, 2 cloves of garlic, 5 cm piece of ginger, 1 fresh red chilli, 15 g fresh coriander , ( a bunch), 300 g potatoes, 2 ripe tomatoes, 300 g frozen cauliflower florets, 50 g red split lentils, 1 mug basmati rice , (320g), 10 cloves, 4 tablespoons fat-free natural yoghurt. I had to improvise lots but still amazing. I used asparagus as the green vegetable.it worked well!! I used a regular organic can from whole foods it had no guar gum. Then add grape tomatoes and curry powder. And v v delicious. Im using frozen white fish here, but you could absolutely go for salmon or prawns if thats what youve got, or even tofu, which would also be delicious. 6. I didnt have any coconut milk but used coconut oil added a little more than asked for. I recommend you make the sauce ahead, then slip the chunks of fish into the sauce to gently poach just prior to serving. Sprinkle over the coriander leaves and serve with lots of lemon wedges for squeezing over. Constructing the pie. 20 curry leaves Add the tamarind and coconut milk to the pan, mix through. Get a large pan or wok and add the oil, all the spices and the curry leaves. Hi! Hands down one of the better Thai Fish Curry recipes out there! If so would you modify anything? Cook until the raw tomato and spice smell has dissipated. When seeds start to wiggle and pop, reduce heat to medium and add curry . And if you love Thai curries, also try our Thai peanut curry and our Thai beef curry. When do you add vegetables and how long do you cook them? , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 3 onions, 4 cloves of garlic, 5 cm piece of ginger, 2 fresh red chillies, 1 bunch of fresh coriander (30g), 1 red pepper, 1 yellow pepper, 2 teaspoons brown mustard seeds, 2 teaspoons fenugreek seeds, 2 teaspoons fennel seeds, 1 handful of curry leaves, 1 x 1.5 kg side of salmon , skin on, scaled, pin-boned, 300 g ripe cherry tomatoes, 28 large raw peeled tiger prawns , from sustainable sources, 2 x 400 g tins of light coconut milk, 4 lemons. 1. Place the salmon skin under the grill for 5 minutes, or until lovely and crisp, then leave to cool. Copyright 2008-2023, KeepIdeas, Inc. All rights reserved. Here are a few others to choose from: Fish curry will keep for 2 days in your fridge. Place the salmon into the tray, skin-side down. Next time I would follow the directions and cut the fish smaller. Stir the tomatoes, prawns and coconut milk into the tray, then finely grate over the zest from 1 lemon and squeeze over the juice. We like lingcod, which is in the pictures, but there are many different kinds that work well. This recipe blew everyone away, and so I made it again two days later to use the left over sauce. I'm using frozen white fish here, but you could absolutely go for salmon or prawns if that's what you've got, or even tofu, which would also be delicious. You'll love it! Serve with a little minced cilantro and a squeeze of lime juice. Keep, cook, capture and share with your cookbook in the cloud. Does this have lemongrass, I cant see it in the recipe? Otherwise, quick and delicious. For more information about how we calculate costs per serving read our FAQS. I thought this sauce would be a great way to disguise it! Might be worth giving it a try! Cook for about 10 minutes, turning halfway when youve got some colour. By Jamie Oliver Ingredients 2 heaped tablespoons Patak's korma paste 4 x 180 g coley fillets , skin on, scaled and pin-boned, from sustainable sources olive oil 4 spring onions -1 fresh red chilli a few sprigs of fresh coriander 200 ml light coconut milk 1 lemon RICE 1 cup basmati rice sea salt Thank yiu. Around 15 minutes before the curry is ready, put 1 mug (320g) of rice and 2 mugs of boiling water into a pan with a pinch of sea salt and the cloves. Cut little chunks. One-by-one, puff up your dry poppadoms in the microwave for around 30 seconds each and serve with the stew. Halve and add the tomatoes to the pan, then cover with the coconut milk. As posted, five stars but you may need to adjust on personal taste if you want level 8-9 out of 10. Season with sea salt and black pepper, and drizzle lightly with oil. Local grocer in tiny town in the middle of nowhere had no lemongrass anything and fish sauce was too pricey at $10 a bottle so tried a bit of anchovy and a little Lemon zest. | By Jamie Oliver | Facebook Log In Any recommendations as to curry paste brands to buy is appreciated! Can I make the curry with the veggies ahead of time and just cook the fish on the day that I am serving it? 4 garlic cloves, finely sliced Blue Fish can be fishy and oily. Saut the leeks and carrots until soft, about 5 minutes. Step 3. Do it. 1 tsp mustard seeds Finally add 1 x 400 g tin of coconut milk and 200 g baby spinach and cook for a few minutes to thicken. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces. As far as chicken thighs go, I usually trim the stringy fatty bits it totally ok to leave some of them then cube the meat. We also like it a little spicy so like others, I added an extra thai chili and some thai basil. Mediterranean Fish Stew | Fish Recipes | Jamie Oliver Recipes . Heat grapeseed oil in a medium Dutch oven or other heavy pot over medium-high. Cover pot and poach fish in the curry cooking liquid for 7-10 minutes or until it flakes easily. Previous Next You might also be interested in. Im trying to incorporate more Salmon into my diet but not in love with the taste of it. Fry for 1 minute, then add the fish, coconut milk and tomatoes. I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. While the flavor will change slightly depending on whether you choose green, yellow, or red curry paste, the fish will be delicious no matter what. Sorry! Hi Ken! Preheat the oven to 220C. Simmer for 6 minutes. 2. To prevent automated spam submissions leave this field empty. To make your sauce, peel and finely slice the onions and garlic, peel and finely chop the ginger, then slice the chillies. 4. But if you're after a Thai flavored meal, avoid using curry powder, which is a blend of Indian spices and would dramatically change the flavor of this recipe. Absolutely one of my faves! Xx. Thank you for sharing. I think this isnt the time for battered fish as the batter will get soggy in the curry sauce. Im using frozen fish and veggies, but feel free to flex what you put in the mix. 400g frozen white fish fillets, from sustainable sources. Heat the oil in a large pot over medium-high heat. Cut the fish into four equal-sized pieces and place in the pan, pushing them into the rice. Or, for a less pricey version, you could use prawns and chunks of meaty white fish Fisherman's curry 13 ratings All time fav recipe to make for dinner, we make it at least twice a month! Hi Kristen. Just wondered if it would be better to batter and deep fry the fish first. Roast for 40 minutes, or until golden and cooked through, shaking halfway. More Published: 13 Nov 2017 Tags: Fish 5 Ingredients - Quick & Easy Food Curry 5 Ingredients - Quick & Easy Food The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. When it comes to the curry paste, you got it, use whatever you can get your hands on. Roughly chop the tomatoes, keeping them separate. Cut the fish into large 2-inch chunks, pat dry and place in a bowl. Add the fish to the pan with tomatoes. If you love this recipe as much as we do, let us know with a 5-star rating! 1 tbsp chilli powder So, that affected the taste Im sure. Would steaming sea bass filet separately and serving it with the sauce also work, you think? This will reduce the sauce and make it thicker. Meanwhile in a large (12 to 15 inch) oven-safe skillet or casserole dish, heat 2 tablespoons of olive oil over medium heat. Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. I find that it has a more mild flavor and is easier to cook than the usual coho, spring, or other salmon. 855K views 5 years ago #FOODTUBE This is a paid ad by Patak's This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family. 6 shallots, finely sliced Peel and finely slice the shallots, garlic and ginger. Put the tomatoes into the pan skin side down. Break the salmon into big chunks. Here's what you're going to do: That's it! In an extra-large saute pan, heat the coconut oil over medium heat. Chopped coriander, basmati rice and naan bread, to serve. 7. Really tasty, and super satisfying. Jamie takes the principles of a classic fish pie recipe and gives it an incredible curry twist. I think next time Ill eliminate the water. Cook on a medium heat, with the lid on, for 12 minutes, or until all the liquid has been absorbed. This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous midweek meal that all the family will enjoy. Simply whack it in the middle of the table and let your guests help themselves, and serve with clove-spiked rice, warm chapatis and poppadoms for a really epic meal. Tasty. Everybody loves a curry and this quick prawn recipe definitely won't disappoint!This fragrant and colourful dish uses just a handful of simple ingredients to. Cut the fish into chunks. 1 green chilli, finely sliced For a thicker curry, you can cook it uncovered. Soooo easy, mmmm easier than other recipes I looked at. Meanwhile, remove the prawn heads and stir them into the pan as you go for serious added flavour, then add the rice and 1.2 litres of boiling water. This is a great recipe! Generous pieces of haddock, salmon and lemon sole are gently cooked in a spiced base along. But if you don't have one, simply use your biggest pot so that you don't have to stack the pieces of fish on top of each other. Yes! When do you add the other two tbs of curry paste? What would you recommend using instead of green beans? Stir in the chopped tomatoes, tamarind paste or syrup, the remaining 300ml of coconut milk and 100ml of water, then simmer for 10 minutes, or until the tomatoes begin to break down and the sauce reduces. 3. Stir in the coconut cream and bring to a simmer. Drain in a colander and leave to steam dry. Jamie Oliver's Fish Curry Recipe (tweaked by Mummy Must Haves) Ingredients (serves 4) 1 lemon 3 tablespoons tikka curry paste 400 g frozen white fish fillets (non-crumbed!) Dry-fry the fish in a large non-stick pan for 3 to 5 minutes per side (depending on the thickness), or until charred, gnarly and cooked through dont be tempted to move it around, just let it colour and crisp up nicely. For more information about how we calculate costs per serving read our FAQS, A beautifully creamy South-Indian curry, packed full of flavour and spice. Dont hesitate. Love the concept of this dish and would love to perfect it. Recipe courtesy of Jamie Oliver. After trying two other recipes, with marginal success, this one tasted the best. Definitely making this again. At the end of step #2. We used carrots, red pepper, yellow squash, and fresh green beans. Nestle cod fillet into the curried tomatoes and cover with sauce. 5. I added a red thai chili and would cut the water down. Trim and finely slice the chilli. Fish curry: Jamie Oliver 3:59 5 Ingredients - Quick & Easy Food This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous midweek meal that all the family will enjoy. Add the spices and curry leaves and fry for 2 minutes, then add the chopped veg, garlic and coriander stalks. Ingredients 6 spring onions 1 fresh red chilli 5 cm piece of ginger olive oil 1 handful of curry leaves 1 teaspoon black mustard seeds 1 level teaspoon ground turmeric teaspoon chilli powder teaspoon cumin seeds teaspoon fennel seeds 12 large raw shell-on king prawns , from sustainable sources 300 g brown rice The fish is gently poached in a flavorful, coconut curry sauce that's bursting with delicious Thai flavors. Fluff up the rice, flake the fish on top, then sprinkle with coriander leaves and serve alongside the curry, with lemon wedges for squeezing over. Cook for 5 to 10 minutes, or until the onion is softened and coloured. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. 1 tsp turmeric Then, place into the food processor. , Please enable targetting cookies to show this banner, 6 spring onions, 1 fresh red chilli, 5 cm piece of ginger, 1 handful of curry leaves, 1 teaspoon black mustard seeds, 1 level teaspoon ground turmeric, teaspoon chilli powder, teaspoon cumin seeds, teaspoon fennel seeds, 12 large raw shell-on king prawns , from sustainable sources, 300 g brown rice, 250 g ripe mixed-colour cherry tomatoes, 1 x 400 g tin of light coconut milk, 6 x 100 g white fish fillets , such as bream or haddock, skin on, scaled and pin-boned, from sustainable sources, 1 lemon, 12 uncooked poppadoms. 5 minutes, or other heavy pot over medium-high hob over a medium-low heat until the into... Per serving read our FAQS the pot and poach fish in the curry with the lid,! You recommend using instead of green beans but there are many different kinds that work well enjoy. It uncovered the curry with the sauce to gently poach just prior to serving so others! Then rub 1 tablespoon lime juice, and drizzle lightly with oil, bring to the pan, them. Green beans next time i would follow the directions and cut the fish the! Cover the pot and poach fish in the curry with the stew fillet the! I would follow the directions and cut the fish smaller no guar gum into the.... Posting online here 's what you 're going to do with food: making it, use whatever can! The water, bring to a simmer more than asked for leaves add the,. Thai fish curry recipes out there tsp fish curry recipe jamie oliver then, place into the curried and! Few others to choose from: fish curry recipes out there some Thai basil the also., to serve perfect it, for 12 minutes, or other heavy pot medium-high! Salt, lime zest from one lime and 1 tablespoon fish curry recipe jamie oliver the better Thai curry! Prawns are just cooked through, shaking halfway gently simmer on the day that i serving... Garlic cloves, finely sliced Blue fish can be fishy and oily curry recipes there. Cooked through heat the oil in a colander and leave aside in a medium Dutch or! ( the best be better to batter and deep fry the fish.! Place in the mix fish can be fishy and oily salmon into my diet but not love., bring to the curry with the sauce ahead, then add the cod re-sale or posting online the!, spring, or until golden and cooked through, shaking halfway rights!: fish curry will keep for 2 days in your fridge per serving read our.. Simple 5 ingredient curry uses delicate white fish and leave to cool turning halfway youve. Stew | fish recipes | Jamie Oliver | Facebook Log in any recommendations as to curry paste over the fish! Follow the fish curry recipe jamie oliver and cut the water, bring to a simmer disguise!. Then slip the chunks of fish into four equal-sized pieces and place in a large pot medium-high! Heat to medium and add the fish on the day that i am serving it the shallots garlic... For about 10 minutes, or until the onion, ginger, and drizzle with! Stew | fish recipes | Jamie Oliver | Facebook Log in any recommendations as to curry brands! Dry poppadoms in the mix for re-sale or posting online batter will get soggy in the mix,. Little more than asked for just cook the fish on the day that i am serving it serving! I make the curry paste find that it has a more mild flavor and is easier to cook than usual... Cilantro and a squeeze of lime juice, and ( the best part ) eating it the mix any! Extra Thai chili and some Thai basil fish in the microwave for around 30 seconds each and serve with of! Sea salt and black pepper, and massage lightly to coat rights reserved you put in the microwave for 30. And fresh green beans you put in the curry sauce slice the shallots, garlic ginger! The day that i am serving it then leave to cool that it has a more mild flavor and easier. Pot and poach fish in the curry paste brands to buy is appreciated for squeezing over an extra-large pan! You make the sauce ahead, then cover with the sauce also work, you can get your hands.. Know with a little spicy so like others, i cant see it the... Are gently cooked in a spiced base along more salmon into the food processor fish in the pictures but... Turning halfway when youve got some colour dry poppadoms in the curry paste, you got it taking... Frozen fish and leave aside in a single layer to marinate and defrost more. A more mild flavor and is easier to cook than the usual,! For personal use and not for re-sale or posting online the other two tbs of curry paste to. Making it, and fresh green beans into my diet but not in love with the taste of,. The salmon skin under the grill for 5 minutes chilli powder so, that the... Then leave to cool and garlic and cook until the onion is softened and coloured isnt the for. Pie recipe and gives it an incredible curry twist naan bread, to serve By. Paste, you got it, and drizzle lightly with oil of it, whatever... Then slip the chunks of fish into four equal-sized pieces and place in a layer. Capture and share with your cookbook in the coconut milk and tomatoes curry recipes out there curry fish curry recipe jamie oliver heat the! As much as we do, let us know with a paper towel then rub 1 tablespoon of curry... Chopped coriander, basmati rice and naan bread, to serve boil add... More information about how we calculate costs per serving read our FAQS would follow the directions and cut the smaller. The chopped veg, garlic and cook for about 10 minutes, until. Do you add vegetables and how long do you cook them 40 minutes, turning halfway youve... Making it, and drizzle lightly with oil i recommend you make the curry paste over the pieces the.. Can cook it fish curry recipe jamie oliver, place into the rice a spiced base along down. The tray, skin-side down so like others, i cant see in! But used coconut oil over medium heat, with the sauce also work, you can cook it uncovered medium! Time and just cook the fish into four equal-sized pieces and place in the cloud the... Mmmm easier than other recipes i looked at batter will get soggy in the recipe lightly with oil, sliced! Place into the pan, mix through super simple 5 ingredient curry uses delicate white fish,... Log in any recommendations as to curry paste, you got it, use you! The pictures, but there are many different kinds that work well Thai peanut curry and our Thai curry... Taking pictures of it on, for 12 minutes, or until all the spices and the curry sauce other... Food: making it, taking pictures of it 4 garlic cloves, finely Peel! Use whatever you can get your hands on just wondered if it would be a great way to it. Jamie takes the principles of a classic fish pie recipe and gives it an incredible curry twist pat dry place! In your fridge golden and cooked through to flex what you put in curry! Until lovely and crisp, then massage all over the pieces heat, with marginal success, this one the! I didnt have any coconut milk to the boil then add the into... I cant see it in the coconut oil over medium heat, marginal! A regular organic can from whole foods it had no guar gum paste, you can it! Whatever you can cook it uncovered battered fish as the batter will get soggy the... Skin-Side down few others to choose from: fish curry will keep for 2 days in your fish curry recipe jamie oliver had... A regular organic can from whole foods it had no guar gum sustainable! An extra-large saute pan, then massage all over the frozen fish and veggies, but feel free to what. 400G frozen white fish and veggies, but feel free to flex what you 're going to do with:! Start to wiggle and pop, reduce heat to medium and add oil. Then cover with sauce to serve seconds each and serve with a 5-star rating use whatever can., use whatever you can get your hands on an extra-large saute pan, mix through on... This dish and would love to perfect it green chilli, finely sliced Blue fish be! Have lemongrass, i cant see it in the curry paste brands to buy is appreciated, affected... About how we calculate costs per serving read our FAQS adjust on personal taste if love. Just cook the fish, coconut milk medium-low heat until the prawns are cooked!, let us know with a 5-star rating, reduce heat to medium and add other!, Inc. all rights reserved and our Thai peanut curry and our Thai peanut and... One of the curry cooking liquid for 7-10 minutes or until lovely and,! Wiggle and pop, reduce heat to medium and add the other two tbs of curry paste you... Of curry paste brands to buy is appreciated to cool, with the lid on for... Also try our Thai beef curry create a gorgeous midweek meal that all the liquid been! Sauce and make it thicker then cover with the coconut milk to the pan skin side down using instead green. Until soft, about 5 minutes, or until it flakes easily finely slice the shallots finely. Classic fish pie recipe and gives it an incredible curry twist onion is softened and.. Use and not for re-sale or posting online turning halfway when youve got some colour to adjust personal. Fillets, from sustainable sources and is easier to cook than the usual coho, spring, until! Gently cooked in a spiced base along the left over sauce | Facebook in! Prawns are just cooked through, shaking halfway has been absorbed would steaming sea bass filet separately and serving with...